How to Make Zucchini Sticks - A Step-by-Step Guide

Looking for a delicious and healthy snack or appetizer? Look no further than zucchini sticks! These crispy and flavorful treats are a great way to enjoy the fresh taste of zucchini while satisfying your craving for something crunchy. Whether you’re looking for a new way to enjoy this versatile vegetable or simply want to add a little extra green to your diet, zucchini sticks are the perfect option.

Not only are zucchini sticks a tasty treat, but they are also a great way to sneak some...

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Ingredients

  • 2 quarts oil for frying
  • 4 eggs
  • ¼ cup heavy cream
  • ½ teaspoon ground black pepper
  • ¼ teaspoon salt
  • 3 zucchini, quartered
  • ¾ cup Italian-style dry bread crumbs

Information

  • Prep Time: 25 mins
  • Cook Time: 15 mins
  • Total Time: 40 mins
  • Servings: 24
  • Yield: 3 cups

  • In a heavy saucepan or deep fryer, preheat oil to 350 degrees F (175 degrees C).
  • In a blender, mix the eggs, whipped cream, pepper and salt. Transfer the mixture to a medium bowl.
  • Slice the zucchini into pieces 2 to 3 inches long. Dip the pieces into the egg mixture, then coat them with the bread crumbs.
  • Carefully place the battered pieces in the oil and fry 3 to 4 minutes, until brown and crispy. Drain fried pieces on a paper towel. Repeat until all the slices have been fried.
  • Nutrition

    104 cal.

    • Total Fat: 9g
    • Saturated Fat: 2g
    • Cholesterol: 34mg
    • Sodium: 105mg
    • Total Carbohydrate: 4g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 2g
    • Vitamin C: 4mg
    • Calcium: 17mg
    • Iron: 0mg
    • Potassium: 86mg