How to Make Zucchini Soufflé - A Step-by-Step Guide

Zucchini soufflé is a delightful and elegant dish that makes a perfect addition to any dinner table. This light and fluffy dish is a great way to showcase the natural flavors of zucchini while also incorporating the rich and creamy texture of a classic soufflé. Whether you are looking for a new way to enjoy zucchini or simply want to impress your guests with a show-stopping side dish, this recipe is sure to be a hit.

Zucchini is a versatile vegetable that is readily available in the s...

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Ingredients

  • 1 cup flour
  • 1 teaspoon baking powder
  • 4 eggs, lightly beaten
  • ½ cup vegetable oil
  • 2 pounds zucchini, peeled and diced
  • 1 onion, chopped
  • salt and pepper to taste
  • 1 pinch paprika, or to taste
  • 1 teaspoon chopped fresh parsley, or to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 1 hr
  • Total Time: 1 hr 15 mins
  • Servings: 8
  • Yield: 1 9x13-inch soufflé

  • Preheat the oven to 350 degrees F (175 degrees C). Generously greas a 9x13-inch baking dish.
  • Sift flour and baking powder together into a bowl. Mix in eggs and oil, then stir in zucchini and onion. Season with salt and pepper. Pour mixture into the prepared baking dish. Sprinkle with paprika and garnish with parsley.
  • Bake in the preheated oven for 1 hour.
  • Nutrition

    237 cal.

    • Total Fat: 17g
    • Saturated Fat: 3g
    • Cholesterol: 93mg
    • Sodium: 254mg
    • Total Carbohydrate: 17g
    • Dietary Fiber: 2g
    • Total Sugars: 3g
    • Protein: 6g
    • Vitamin C: 21mg
    • Calcium: 70mg
    • Iron: 2mg
    • Potassium: 372mg