How to Make Zucchini Pizza Bake - A Step-by-Step Guide

If you're a fan of pizza and are looking for a healthier alternative, then this zucchini pizza bake recipe is perfect for you. This delicious dish takes all the flavors of a traditional pizza and combines them with nutritious zucchini for a satisfying and guilt-free meal. Whether you're following a low-carb diet or simply looking to incorporate more vegetables into your meals, this zucchini pizza bake is sure to become a favorite in your household.

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Ingredients

  • 4 cups shredded unpeeled zucchini
  • ½ teaspoon salt
  • 2 cups shredded mozzarella cheese, divided
  • 1 cup shredded Monterey Jack cheese, divided
  • ½ cup grated Parmesan cheese
  • 2 eggs, lightly beaten
  • 1 pound ground beef
  • ½ cup chopped onion
  • 1 (15 ounce) can Italian-style tomato sauce
  • 1 teaspoon Italian seasoning
  • 1 green bell pepper, chopped
  • ½ cup sliced fresh mushrooms
  • ½ cup sliced black olives

Information

  • Prep Time: 30 mins
  • Cook Time: 40 mins
  • Total Time: 1 hr 10 mins
  • Servings: 6
  • Yield: 6 slices

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a 9x13-inch baking dish.
  • Place zucchini into a colander and sprinkle with salt; let drain for 15 minutes, then squeeze out the moisture.
  • Combine zucchini, 1 cup mozzarella, and 1/2 cup Monterey Jack in a large bowl. Mix in Parmesan and eggs until well combined. Press into the prepared baking dish.
  • Bake, uncovered, in the preheated oven for 20 minutes.
  • Meanwhile, heat a large skillet over medium-high heat. Add ground beef and onion to the hot skillet; cook and stir until beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Stir in tomato sauce and Italian seasoning.
  • Remove crust from the oven and spoon sauce mixture over top. Scatter bell pepper, mushrooms, black olives, and remaining mozzarella and Monterey Jack over sauce.
  • Return to the oven and bake until heated through, about 20 minutes. Let sit for 5 minutes before slicing into six pieces and serving.
  • Nutrition

    409 cal.

    • Total Fat: 26g
    • Saturated Fat: 13g
    • Cholesterol: 155mg
    • Sodium: 1182mg
    • Total Carbohydrate: 12g
    • Dietary Fiber: 3g
    • Total Sugars: 5g
    • Protein: 34g
    • Vitamin C: 38mg
    • Calcium: 556mg
    • Iron: 3mg
    • Potassium: 534mg