How to Make Zucchini Miso - A Step-by-Step Guide

If you're looking for a flavorful and healthy way to enjoy zucchini, look no further than this zucchini miso recipe. This dish is a perfect way to showcase the natural flavors of zucchini while adding a savory umami kick from miso. It's a simple and quick recipe that will make a delicious addition to any meal.

Zucchini is a versatile and nutritious vegetable that is low in calories and high in vitamins and minerals. It's also a great source of fiber, which makes it a filling and satis...

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Ingredients

  • 1 ½ tablespoons sesame seeds
  • ¼ cup chicken broth
  • 3 tablespoons miso paste
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon lime juice
  • ½ teaspoon Thai chile sauce
  • 2 teaspoons brown sugar
  • ½ cup chopped green onions
  • ¼ cup chopped cilantro
  • 6 medium zucchini, julienned
  • 2 sheets nori, cut into thin slices
  • 2 tablespoons slivered almonds

Information

  • Prep Time: 15 mins
  • Cook Time: 5 mins
  • Total Time: 20 mins
  • Servings: 6
  • Yield: 6 servings

  • Place sesame seeds in a skillet over medium heat. Cook 5 minutes, stirring frequently, until lightly toasted.
  • In a large bowl, mix the chicken broth, miso paste, soy sauce, rice vinegar, lime juice, chile sauce, brown sugar, green onions, and cilantro. Toss zucchini in the dressing to coat just before serving, and top with toasted sesame seeds, nori, and almonds.
  • Nutrition

    88 cal.

    • Total Fat: 3g
    • Saturated Fat: 0g
    • Sodium: 647mg
    • Total Carbohydrate: 13g
    • Dietary Fiber: 3g
    • Total Sugars: 6g
    • Protein: 5g
    • Vitamin C: 37mg
    • Calcium: 73mg
    • Iron: 2mg
    • Potassium: 611mg