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How to Make Zucchini Frittata - A Step-by-Step Guide

Are you looking for a simple and delicious way to use up all that zucchini from your garden or local farmer's market? Look no further than this zucchini frittata recipe! Frittatas are a versatile dish that can be enjoyed for breakfast, brunch, lunch, or dinner, and they're a great way to incorporate a variety of vegetables into your meal. This zucchini frittata is packed with flavor and nutrients, making it a wonderful dish for any time of day.

What makes this zucchini frittata so spe...

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Ingredients

  • 3 medium zucchini, cut into 1/2-inch slices
  • ½ medium green bell pepper, seeded and chopped
  • 2 cloves garlic, peeled
  • ½ teaspoon salt
  • 3 tablespoons olive oil
  • 1 small onion, diced
  • 6 fresh chopped mushrooms
  • 1 tablespoon butter
  • 5 large eggs
  • salt and pepper to taste
  • 1 cup shredded mozzarella cheese
  • 3 tablespoons Parmesan cheese

Information

  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Additional Time: 5 mins
  • Total Time: 45 mins
  • Servings: 5

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Combine zucchini, bell pepper, garlic, and salt in a large, oven-safe skillet. Add 1 cup water and simmer until zucchini is tender, 5 to 7 minutes.
  • Drain vegetables in a colander; discard garlic.
  • Heat oil in the same skillet over medium heat. Stir in onion, mushrooms, and butter; add drained vegetables. Cook and stir until onion is transparent, about 5 minutes. Stir in eggs and season with salt and pepper. Reduce the heat to low and cook until eggs are set, about 5 minutes. Remove from the heat and sprinkle mozzarella cheese over top.
  • Bake in the preheated oven for 10 minutes. Remove from the oven and turn on the broiler.
  • Sprinkle Parmesan cheese over frittata. Place under the preheated broiler until cheese is bubbling and golden brown, about 5 minutes.
  • Remove from the oven and let stand for 5 minutes before cutting into 5 wedges and serving.

    • Nutrition

    269 cal.

    • Total Fat: 20g
    • Saturated Fat: 7g
    • Cholesterol: 209mg
    • Sodium: 618mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 2g
    • Total Sugars: 4g
    • Protein: 15g
    • Vitamin C: 16mg
    • Calcium: 262mg
    • Iron: 2mg
    • Potassium: 505mg

    Categories

    Breakfast recipes
    Vegetarian recipes
    Easy recipes
    Healthy recipes
    Italian recipes