How to Make Zucchini Boats with Chicken - A Step-by-Step Guide

Zucchini boats with chicken is a delicious and healthy recipe that is perfect for a light lunch or dinner. These zucchini boats are filled with a flavorful mixture of chicken, vegetables, and cheese, making them a satisfying and wholesome meal. This dish is not only tasty and easy to make, but it is also a great way to use up any extra zucchinis you may have lying around. Whether you are looking for a new way to enjoy zucchini or simply want to add more vegetables to your diet, zucchini boats...

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Ingredients

  • 1 large zucchini
  • 2 cups shredded cooked chicken
  • 1 cup shredded low-fat mozzarella cheese
  • 1 cup grated Parmesan cheese
  • salt and ground black pepper to taste
  • 1 tablespoon olive oil
  • 1 (8 ounce) package sliced fresh mushrooms
  • 1 (10.75 ounce) can low-fat cream of mushroom soup

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Servings: 2
  • Yield: 2 servings

  • Preheat the oven to 425 degrees F (220 degrees C). Cut zucchini in half and remove the seeds. Set aside.
  • Place chicken, mozzarella cheese, and Parmesan cheese in a mixing bowl and mix well; season with salt and pepper. Transfer mixture into zucchini halves; place on a baking sheet.
  • Bake in the preheated oven until zucchini boats are tender, 20 to 30 minutes.
  • While zucchini bakes, heat oil in a pan over medium-high heat. Saute mushrooms in the hot oil until soft, about 5 minutes.
  • At the same time, pour mushroom soup into a pot and cook over medium-low heat until warmed. Stir sauteed mushrooms into the soup. Spoon mixture over baked zucchini boats and serve.
  • Nutrition

    787 cal.

    • Total Fat: 41g
    • Saturated Fat: 17g
    • Cholesterol: 181mg
    • Sodium: 1837mg
    • Total Carbohydrate: 25g
    • Dietary Fiber: 4g
    • Total Sugars: 8g
    • Protein: 80g
    • Vitamin C: 30mg
    • Calcium: 1536mg
    • Iron: 3mg
    • Potassium: 1596mg

    Categories

    Chicken recipes