How to Make Zucchini and Pork Soup - A Step-by-Step Guide

There's nothing quite like a warm, comforting bowl of soup on a chilly day. And when that soup is packed with fresh, seasonal ingredients and flavorful protein, it's even better. That's why we're excited to share our recipe for zucchini and pork soup – a delicious, nutritious, and satisfying dish that's perfect for any time of year.

One of the best things about this soup is that it's so easy to make. With just a handful of simple, wholesome ingredients, you can have a hearty and delic...

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Ingredients

  • 4 pork chops
  • ½ cup all-purpose flour
  • 2 teaspoons vegetable oil
  • 1 onion, chopped
  • 2 teaspoons chopped garlic
  • 1 cup chopped red bell pepper
  • 2 zucchinis, quartered and sliced
  • ⅛ cup chopped sun-dried tomatoes
  • 8 ounces fresh mushrooms, sliced
  • 1 (14.5 ounce) can diced tomatoes
  • 2 (14.5 ounce) cans chicken broth
  • 2 tablespoons oyster sauce
  • 2 teaspoons dried basil
  • 1 teaspoon dried oregano
  • salt and pepper to taste
  • 4 tablespoons grated Parmesan cheese

Information

  • Servings: 8
  • Yield: 8 to 10 servings

  • Place flour in a resealable plastic bag. Add pork cubes. Seal bag and shake to coat. In a large skillet, heat 1 teaspoon oil over medium high heat. Add pork and brown in oil for about 8 to 10 minutes. Set aside.
  • In a 5 to 8 quart soup pot, heat remaining teaspoon of oil over medium heat. Add the onions, garlic and bell pepper. Saute for just a few minutes until tender, but not browned.
  • Add reserved pork, zucchini, sun-dried tomato bits, mushrooms, diced tomatoes, chicken broth, oyster sauce, basil, oregano, salt and pepper. Heat until almost boiling, then reduce heat and simmer for 10 to 15 minutes. Sprinkle with cheese and serve.
  • Nutrition

    170 cal.

    • Total Fat: 5g
    • Saturated Fat: 2g
    • Cholesterol: 34mg
    • Sodium: 656mg
    • Total Carbohydrate: 14g
    • Dietary Fiber: 2g
    • Total Sugars: 5g
    • Protein: 16g
    • Vitamin C: 40mg
    • Calcium: 69mg
    • Iron: 2mg
    • Potassium: 497mg