How to Make Zucchini and Pecan Saute - A Step-by-Step Guide

With summer coming up, it’s time to start thinking about adding more fresh vegetables to our diets. Zucchini is a delicious, versatile vegetable that is in season during the summer months, making it the perfect time to incorporate it into your meals. If you’re looking for a new and exciting way to prepare this garden favorite, then you’re in luck. This zucchini and pecan sauté recipe is a flavorful and healthy way to enjoy the bountiful harvest of zucchini this summer.

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Ingredients

  • 3 tablespoons butter
  • ⅓ cup chopped pecans
  • 1 pound fresh zucchini, sliced
  • 1 tablespoon grated Parmesan cheese

Information

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Servings: 2
  • Yield: 2 servings

  • In a large skillet, melt 1 tablespoon butter over medium heat. Add pecans; cook and stir until lightly browned, about 5 minutes. Remove pecans from skillet.
  • Add remaining 2 tablespoons butter to the skillet, and melt. Add zucchini, and saute until soft. Toss with pecans and cheese. Serve.
  • Nutrition

    325 cal.

    • Total Fat: 32g
    • Saturated Fat: 13g
    • Cholesterol: 48mg
    • Sodium: 184mg
    • Total Carbohydrate: 10g
    • Dietary Fiber: 4g
    • Total Sugars: 5g
    • Protein: 6g
    • Vitamin C: 39mg
    • Calcium: 80mg
    • Iron: 1mg
    • Potassium: 678mg