How to Make Zesty Zucchini and Squash - A Step-by-Step Guide

Looking for a delicious and healthy side dish to accompany your next meal? Look no further than this mouthwatering recipe for Zesty Zucchini and Squash. Packed full of flavor and nutrients, this dish is sure to be a hit with the whole family.

Zucchini and squash are two versatile and nutritious vegetables that are in season during the summer months. They are low in calories and high in fiber, making them an excellent choice for anyone looking to maintain a healthy diet. Additionally, ...

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Ingredients

  • 3 medium small yellow squash, cubed
  • 3 small zucchini, cubed
  • 1 (10 ounce) can diced tomatoes with green chile peppers
  • ½ onion, chopped
  • salt to taste
  • garlic powder to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 mins
  • Servings: 6
  • Yield: 4 to 6 servings

  • In a large saucepan, combine squash, zucchini, tomatoes with chiles, onion, salt and garlic powder. Bring to a boil over medium-high heat.
  • Reduce heat to low and cook until tender-crisp.
  • Nutrition

    43 cal.

    • Total Fat: 0g
    • Saturated Fat: 0g
    • Sodium: 328mg
    • Total Carbohydrate: 10g
    • Dietary Fiber: 3g
    • Total Sugars: 4g
    • Protein: 2g
    • Vitamin C: 12mg
    • Calcium: 44mg
    • Iron: 1mg
    • Potassium: 407mg