How to Make Zesty Cold Chicken Pasta Salad - A Step-by-Step Guide

Are you looking for a refreshing and satisfying meal to enjoy on a hot summer day? Look no further than this zesty cold chicken pasta salad recipe! Packed with flavor and hearty ingredients, this dish is perfect for a picnic, potluck, or simply as a flavorful weeknight dinner option.

With a combination of tender grilled chicken, al dente pasta, and vibrant vegetables, this salad is not only tasty but also provides a balanced meal in one dish. The addition of zesty dressing adds a tang...

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Ingredients

  • 1 (8 ounce) package rotini pasta
  • 1 cup fat-free mayonnaise
  • 1 teaspoon lemon pepper seasoning
  • ½ teaspoon dried mustard
  • 24 cherry tomatoes, halved
  • 1 (15 ounce) can peas, drained
  • 2 (5 ounce) cans chicken packed in water, drained
  • 1 pinch paprika

Information

  • Prep Time: 10 mins
  • Cook Time: 13 mins
  • Total Time: 23 mins
  • Servings: 4
  • Yield: 4 servings

  • Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Drain and rinse with cold water.
  • Mix mayonnaise, lemon pepper seasoning, and dried mustard together in a large bowl. Mix in cherry tomatoes, peas, and chicken. Fold in rotini. Sprinkle paprika over salad before serving.
  • Nutrition

    447 cal.

    • Total Fat: 7g
    • Saturated Fat: 2g
    • Cholesterol: 44mg
    • Sodium: 1102mg
    • Total Carbohydrate: 69g
    • Dietary Fiber: 6g
    • Total Sugars: 13g
    • Protein: 27g
    • Vitamin C: 29mg
    • Calcium: 45mg
    • Iron: 4mg
    • Potassium: 634mg