How to Make Yogurt Chicken - A Step-by-Step Guide

If you're looking for a healthy and delicious new way to prepare chicken, then you'll love this Yogurt Chicken recipe. This dish is not only packed full of flavor, but it's also incredibly easy to make. With just a few simple ingredients, you can create a meal that will have everyone coming back for more.

Yogurt Chicken is a traditional Indian dish that has become popular all around the world for its creamy and tangy flavor. The key to this recipe is marinating the chicken in a mixtur...

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Ingredients

  • ¼ cup butter, cut into 4 small pieces and 4 larger pieces, divided
  • 4 skinless, boneless chicken breasts
  • 1 (6 ounce) container plain low-fat yogurt
  • 1 lemon, juiced
  • 1 cup dried bread crumbs, seasoned
  • ½ teaspoon garlic powder
  • salt to taste
  • 1 tablespoon chopped fresh parsley

Information

  • Prep Time: 15 mins
  • Cook Time: 1 hr
  • Additional Time: 5 mins
  • Total Time: 1 hr 20 mins
  • Servings: 4

  • Preheat the oven to 350 degrees F (175 degrees C). Place four small butter pieces into a 9x13-inch baking dish.
  • Stir yogurt in a small bowl until smooth and creamy. Add lemon juice and stir to incorporate. (Note: If you do not stir the yogurt first, the lemon juice will make the yogurt curdle.)
  • Mix bread crumbs, garlic powder, and salt together in a shallow bowl until well combined. Dip each chicken breast into yogurt mixture, then into bread crumb mixture, coating completely but not heavily. Transfer coated chicken to the prepared baking dish and top with remaining butter pieces. Sprinkle with parsley.
  • Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 1 hour. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Let cool for 5 to 10 minutes before serving.
  • Nutrition

    461 cal.

    • Total Fat: 18g
    • Saturated Fat: 9g
    • Cholesterol: 135mg
    • Sodium: 441mg
    • Total Carbohydrate: 31g
    • Dietary Fiber: 2g
    • Total Sugars: 11g
    • Protein: 43g
    • Vitamin C: 17mg
    • Calcium: 140mg
    • Iron: 3mg
    • Potassium: 494mg