How to Make Wok Charred Edamame 3 Ways - A Step-by-Step Guide

Edamame, or young soybeans, are a staple in many Asian cuisines and are packed with flavor and nutrients. In this recipe, we'll take the humble edamame and give it a delicious twist by charring it in a wok. The high heat of the wok imparts a smoky flavor to the edamame, making it an irresistible snack or side dish.

What's great about this recipe is that we'll be exploring three different ways to season and flavor the charred edamame, giving you options to suit your taste preferences. ...

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Ingredients

  • 2 tablespoons soybean oil (often labeled "vegetable oil")
  • 4 cups edamame, in-shell, thawed
  • 1 tablespoon soy sauce
  • 2 teaspoons minced fresh ginger root
  • 1 teaspoon sesame seeds
  • 2 tablespoons maple syrup
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon sea salt
  • 2 tablespoons dukkah spice blend

Information

  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Total Time: 10 mins
  • Servings: 16
  • Yield: 16 servings

  • Heat soybean oil over high heat in a wok or skillet.
  • Add edamame. Saute for 3 to 5 minutes, stirring constantly, until pods begin to lightly char.
  • Remove and season as desired (see Soy Ginger, Maple Balsamic and Dukkah seasoning).
  • Nutrition

    25 cal.

    • Total Fat: 2g
    • Saturated Fat: 0g
    • Sodium: 173mg
    • Total Carbohydrate: 2g
    • Dietary Fiber: 0g
    • Total Sugars: 2g
    • Protein: 0g
    • Calcium: 4mg
    • Iron: 1mg
    • Potassium: 11mg