Winter Fruit and Pasta Salad Recipe

Winter Fruit and Pasta Salad is a delicious and refreshing dish that combines the best of both worlds - the heartiness of pasta with the vibrant flavors of seasonal fruits. Perfect for a light lunch or as a side dish for a holiday meal, this salad is sure to be a hit with everyone at the table.

With its combination of fresh, juicy fruits and tender pasta, this salad is a delightful surprise for the taste buds. The sweetness of the fruits paired with the savory notes of pasta create a ...

Ingredients

1 cup mini farfalle pasta
2 mandarin oranges, peeled and segmented
2 kiwi fruits - peeled, sliced, and quartered
1 medium apple, diced
1 medium Bartlett pear, cored and diced
¼ cup sweetened dried cranberries (such as Ocean Spray® Craisins®)
2 tablespoons pomegranate arils
2 tablespoons minced celery
2 tablespoons lime juice
1 tablespoon honey
1 tablespoon olive oil
1 teaspoon poppy seeds

Information

Prep Time: 25 mins
Cook Time: 15 mins
Additional Time: 30 mins
Total Time: 1 hr 10 mins
Servings: 5
Yield: 5 servings

Bring a large pot of lightly salted water to a boil. Cook farfalle at a boil, stirring occasionally, until tender yet firm to the bite, about 7 minutes. Rinse under cold water and drain well.

Meanwhile, combine mandarin orange sections, kiwi, apple, pear, dried cranberries, pomegranate arils, and celery in a large bowl.

Add pasta to the fruit salad, mixing until well combined.

Whisk lime juice, honey, olive oil, and poppy seeds together in a small bowl. Pour over pasta salad and stir until combined. Place in the refrigerator until flavors have blended, about 30 minutes.

Nutrition

160 cal.

Total Fat: 4g
Saturated Fat: 1g
Sodium: 6mg
Total Carbohydrate: 33g
Dietary Fiber: 4g
Total Sugars: 21g
Protein: 2g
Vitamin C: 42mg
Calcium: 40mg
Iron: 1mg
Potassium: 266mg

How to Make Winter Fruit and Pasta Salad - A Step-by-Step Guide

Ingredients

Information

Nutrition

160 cal.

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