How to Make Wild Rice Soup II - A Step-by-Step Guide

If you’re looking for a comforting and hearty soup to warm you up on a cold day, then look no further than this delicious and nutritious Wild Rice Soup II. This creamy and flavorful soup is loaded with wild rice, vegetables, and aromatics, making it a perfect choice for a satisfying meal. Whether you’re cooking for family, friends, or just for yourself, this recipe is sure to please everyone's taste buds.

Wild rice is known for its nutty flavor and chewy texture, and it adds a wonderf...

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Ingredients

  • ½ cup dry lentils
  • 3 cups water
  • 1 (6 ounce) package uncooked wild rice
  • 1 (14.5 ounce) can vegetable broth
  • 1 (10 ounce) package frozen mixed vegetables
  • 1 cup milk
  • 1 ½ cups shredded American cheese

Information

  • Servings: 6
  • Yield: 6 servings

  • Rinse and sort lentils, discarding any debris or blemished lentils.
  • Combine lentils and water in a medium saucepan. Bring to a boil; cover, reduce heat to low and simmer for 5 minutes. Let stand for 1 hour, covered. Drain and rinse lentils.
  • Using a medium saucepan cook rice according to package directions.
  • In a medium stock pot add lentils, cooked rice, vegetable broth, frozen mixed vegetables, milk and American cheese. Bring to a boil; reduce heat to low and simmer, uncovered for 20 minutes. Garnish as desired.
  • Nutrition

    326 cal.

    • Total Fat: 11g
    • Saturated Fat: 7g
    • Cholesterol: 33mg
    • Sodium: 621mg
    • Total Carbohydrate: 41g
    • Dietary Fiber: 9g
    • Total Sugars: 4g
    • Protein: 18g
    • Vitamin C: 6mg
    • Calcium: 230mg
    • Iron: 2mg
    • Potassium: 449mg