How to Make Wild Rice and Orzo Pilaf - A Step-by-Step Guide

Wild Rice and Orzo Pilaf is a delicious and versatile side dish that perfectly complements a variety of main dishes. This pilaf is not only flavorful and satisfying, but it is also nutritious and packed with wholesome ingredients. The combination of wild rice and orzo creates a unique texture that is both tender and chewy, while the earthy flavors of the wild rice pair beautifully with the subtle nuttiness of the orzo.

This recipe is perfect for those looking to add more whole grains ...

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Ingredients

  • 2 cups water
  • 1 cup uncooked wild rice
  • salt to taste
  • 1 cup uncooked orzo pasta
  • 3 tablespoons butter
  • 2 cups chopped onions
  • 1 ½ cups frozen peas
  • ½ teaspoon ground black pepper
  • 2 cups green onions, chopped

Information

  • Prep Time: 20 mins
  • Cook Time: 58 mins
  • Total Time: 1 hr 18 mins
  • Servings: 8
  • Yield: 8 servings

  • Bring water, wild rice, and salt to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender, 30 to 45 minutes. Drain excess liquid, fluff rice with a fork, and cook uncovered 5 minutes more.
  • Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally until tender yet firm to the bite, 7 to 10 minutes. Drain.
  • Melt 1 tablespoon butter in a large nonstick skillet over medium heat. Add onions; cover and cook until translucent, about 5 minutes. Stir in remaining 2 tablespoons butter, peas, salt, and pepper. Cook and stir until combined, about 1 minute more.
  • Pour rice and orzo into a serving dish. Stir in the pea mixture and green onions.
  • Nutrition

    225 cal.

    • Total Fat: 5g
    • Saturated Fat: 3g
    • Cholesterol: 12mg
    • Sodium: 50mg
    • Total Carbohydrate: 39g
    • Dietary Fiber: 3g
    • Total Sugars: 4g
    • Protein: 7g
    • Vitamin C: 8mg
    • Calcium: 40mg
    • Iron: 2mg
    • Potassium: 252mg