How to Make Wild Goose Breakfast Sausage with Apple - A Step-by-Step Guide

If you're looking for a unique and flavorful breakfast sausage recipe to add some excitement to your morning meal, then look no further than this wild goose breakfast sausage with apple. This recipe is perfect for those who enjoy the rich, gamey flavor of wild game meat and want to incorporate it into their breakfast routine. The addition of apple adds a touch of sweetness and natural juiciness to the sausage, making it a delightful and well-rounded dish.

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Ingredients

  • 1 tablespoon olive oil
  • 1 ½ cups peeled and grated Granny Smith apple
  • ⅔ cup grated onion
  • 1 pound ground goose breast
  • 1 cup fresh bread crumbs
  • 2 egg whites
  • 1 tablespoon dried parsley
  • 2 teaspoons poultry seasoning
  • ½ teaspoon salt
  • ½ teaspoon dried sage
  • ½ teaspoon freshly ground black pepper
  • ¼ teaspoon crushed red pepper flakes

Information

  • Prep Time: 30 mins
  • Cook Time: 15 mins
  • Additional Time: 10 mins
  • Total Time: 55 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat oil in a skillet over medium heat. Cook apple and onion in the hot oil until soft, 10 to 15 minutes. Remove from heat and place into a mixing bowl. Let cool completely, 10 to 15 minutes.
  • Combine cooled apple mixture, goose, bread crumbs, egg whites, parsley, poultry seasoning, salt, sage, black pepper, and red pepper flakes in the mixing bowl, stirring until evenly combined.
  • Form sausage mixture into patties.
  • Heat a large skillet over medium-high heat. Cook sausage patties in the hot skillet until browned and no longer pink, 5 to 7 minutes.
  • Nutrition

    206 cal.

    • Total Fat: 12g
    • Saturated Fat: 3g
    • Cholesterol: 35mg
    • Sodium: 425mg
    • Total Carbohydrate: 11g
    • Dietary Fiber: 1g
    • Total Sugars: 3g
    • Protein: 13g
    • Vitamin C: 3mg
    • Calcium: 44mg
    • Iron: 2mg
    • Potassium: 244mg