How to Make Whole Wheat Chapati - A Step-by-Step Guide

Whole wheat chapati, also known as whole wheat roti, is a traditional Indian flatbread made from whole wheat flour. It is a staple in Indian cuisine and is often served with various curries, dals, and other dishes. Chapati is not only delicious but also a healthy option as it is made from whole wheat flour, which is rich in fiber, vitamins, and minerals.

Making whole wheat chapati at home is easy and requires minimal ingredients. It is a versatile bread that can be enjoyed with a variety ...

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Ingredients

  • 1 cup whole wheat flour
  • 1 pinch salt
  • 1 tablespoon olive oil
  • ¼ cup water

Information

  • Prep Time: 10 mins
  • Cook Time: 2 mins
  • Total Time: 12 mins
  • Servings: 4
  • Yield: 4 chapati

  • Sift together flour and salt in a bowl. Stir in olive oil and water, and then knead until firm and elastic. Divide into four balls, and roll as flat as possible with a rolling pin.
  • Heat a frying pan over medium-high heat. Cook the chapati on both sides until golden brown, about 1 minute per side. If desired, sprinkle with additional olive oil before serving.
  • Nutrition

    132 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Sodium: 2mg
    • Total Carbohydrate: 22g
    • Dietary Fiber: 4g
    • Total Sugars: 0g
    • Protein: 4g
    • Calcium: 10mg
    • Iron: 1mg
    • Potassium: 122mg