How to Make Whole Wheat Blueberry Pancakes - A Step-by-Step Guide

Breakfast is often called the most important meal of the day, and what better way to start your morning than with a stack of delicious whole wheat blueberry pancakes? This recipe is a healthier twist on the classic pancake, with the added goodness of whole wheat flour and juicy blueberries.

Whole wheat flour adds a nutty flavor and extra nutrients, making these pancakes a more filling and nutritious option. Blueberries not only add a burst of sweetness and flavor, but they are also pa...

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Ingredients

  • 1 ¼ cups whole wheat flour
  • 2 teaspoons baking powder
  • 1 egg
  • 1 cup milk, plus more if necessary
  • ½ teaspoon salt
  • 1 tablespoon artificial sweetener
  • ½ cup blueberries

Information

  • Prep Time: 5 mins
  • Cook Time: 8 mins
  • Total Time: 13 mins
  • Servings: 5
  • Yield: 10 pancakes

  • Sift together flour and baking powder, set aside. Beat together the egg, milk, salt and artificial sweetener in a bowl. Stir in flour until just moistened, add blueberries, and stir to incorporate.
  • Preheat a heavy-bottomed skillet over medium heat, and spray with cooking spray. Pour approximately 1/4 cup of the batter into the pan for each pancake. Cook until bubbly, about 1 1/2 minutes. Turn, and continue cooking until golden brown.
  • Nutrition

    160 cal.

    • Total Fat: 3g
    • Saturated Fat: 1g
    • Cholesterol: 41mg
    • Sodium: 464mg
    • Total Carbohydrate: 27g
    • Dietary Fiber: 4g
    • Total Sugars: 4g
    • Protein: 10g
    • Vitamin C: 2mg
    • Calcium: 182mg
    • Iron: 2mg
    • Potassium: 220mg