How to Make Whole Wheat Blender Pancakes - A Step-by-Step Guide

Are you looking for a delicious and easy way to incorporate more whole grains into your diet? Look no further than these Whole Wheat Blender Pancakes! This recipe takes all the hassle out of making pancake batter from scratch by using a blender to mix together all the ingredients. The result is a fluffy and flavorful pancake that is sure to become a weekend breakfast favorite in your household.

Using whole wheat flour instead of white flour adds a boost of fiber and nutrients to these...

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Ingredients

  • 1 ½ cups milk, divided
  • 1 cup wheat berries
  • ½ cup vegetable oil
  • 1 egg
  • 1 tablespoon baking powder
  • 1 tablespoon agave
  • 1 teaspoon salt
  • cooking spray
  • ¼ cup mini chocolate chips, or to taste (Optional)

Information

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Servings: 10
  • Yield: 10 pancakes

  • Place 1 cup milk and wheat berries in a blender; blend until smooth, 2 to 3 minutes. Add remaining milk; blend for another 2 to 3 minutes. Add vegetable oil, egg, baking powder, agave, and salt; blend until incorporated, about 1 minute.
  • Spray a skillet or griddle with cooking spray and heat over medium-high heat. Drop batter by 1/3 cupfuls onto the griddle; dot with chocolate chips. Cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
  • Nutrition

    211 cal.

    • Total Fat: 14g
    • Saturated Fat: 3g
    • Cholesterol: 19mg
    • Sodium: 355mg
    • Total Carbohydrate: 20g
    • Dietary Fiber: 3g
    • Total Sugars: 6g
    • Protein: 4g
    • Vitamin C: 0mg
    • Calcium: 108mg
    • Iron: 1mg
    • Potassium: 147mg