How to Make Whole Wheat Apple Muffins - A Step-by-Step Guide

There's something so comforting and satisfying about a warm, freshly-baked muffin, especially when it's packed with wholesome ingredients and delicious flavors. These Whole Wheat Apple Muffins are the perfect combination of hearty whole wheat flour, sweet apples, and warm spices. Whether you're looking for a quick grab-and-go breakfast, a satisfying snack, or a healthier treat to satisfy your sweet tooth, these muffins are sure to hit the spot.

Made with whole wheat flour, these muffi...

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Ingredients

  • 2 cups whole wheat flour
  • 1 tablespoon baking powder
  • ½ teaspoon salt
  • 1 teaspoon ground cinnamon
  • ¾ cup nonfat milk
  • 2 egg whites
  • ¼ cup vegetable oil
  • ¼ cup honey
  • 1 cup chopped apples

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Servings: 12
  • Yield: 12 muffins

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease one 12-cup muffin tin.
  • Lightly beat egg whites.
  • In a separate bowl mix dry ingredients thoroughly.
  • In a separate bowl, mix remaining ingredients. Gently fold in egg white. Add to the dry ingredients. Stir until barely moistened. Batter will be lumpy.
  • Fill greased muffin tins two-thirds full. Bake about 20 minutes until lightly browned.
  • Nutrition

    144 cal.

    • Total Fat: 5g
    • Saturated Fat: 1g
    • Cholesterol: 0mg
    • Sodium: 236mg
    • Total Carbohydrate: 23g
    • Dietary Fiber: 3g
    • Total Sugars: 8g
    • Protein: 4g
    • Vitamin C: 1mg
    • Calcium: 97mg
    • Iron: 1mg
    • Potassium: 130mg