How to Make White Bean Soup - A Step-by-Step Guide

White bean soup is a comforting and hearty dish that is perfect for a chilly day. This soup is made with simple, wholesome ingredients that come together to create a delicious and satisfying meal. It is easy to make and can be customized with your favorite herbs and seasonings.

White beans, also known as navy beans or cannellini beans, are the star of this soup. These creamy, mild-flavored beans provide a rich and velvety texture to the soup, making it both filling and nutritious. Pai...

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Ingredients

  • 1 tablespoon olive oil
  • 2 cloves garlic, crushed
  • 1 yellow onion, chopped
  • 1 large carrot, chopped
  • 1 (10 ounce) can golden corn, drained
  • salt and pepper to taste
  • 5 cups chicken broth
  • 1 (15.5 ounce) can white beans
  • 1 cup diced fresh tomatoes
  • 1 teaspoon dried thyme
  • 1 teaspoon dried summer savory
  • 1 teaspoon dried parsley

Information

  • Prep Time: 20 mins
  • Cook Time: 1 hr 15 mins
  • Additional Time: 45 mins
  • Total Time: 2 hrs 20 mins
  • Servings: 6

  • Heat oil in a large stockpot over medium-high heat. Sauté garlic and onion until tender, approximately 5 minutes. Stir in carrot and corn. Season with salt and pepper; cook for another 2 to 3 minutes. Pour in chicken broth, beans, tomatoes, thyme, savory, and parsley. Bring to a low boil, reduce heat, cover and simmer for approximately one hour.
  • Separate soup into 2 equal portions; allow to cool to room temperature. Once cooled, puree 1 portion in a blender or food processor until smooth. Return both batches to the stockpot; heat until warmed through. Adjust seasoning with salt and pepper as needed.
  • Nutrition

    161 cal.

    • Total Fat: 3g
    • Saturated Fat: 1g
    • Sodium: 348mg
    • Total Carbohydrate: 29g
    • Dietary Fiber: 6g
    • Total Sugars: 4g
    • Protein: 7g
    • Vitamin C: 7mg
    • Calcium: 79mg
    • Iron: 3mg
    • Potassium: 539mg