How to Make Whipped Carrots And Parsnips - A Step-by-Step Guide

Whipped carrots and parsnips is a creamy and flavorful side dish that is perfect for any meal. This dish combines the natural sweetness of carrots and the earthy flavor of parsnips, creating a delicious and nutritious dish that is sure to be a hit at the dinner table.

Carrots and parsnips are both root vegetables that are packed with vitamins, minerals, and fiber, making them a healthy and satisfying choice for a side dish. By whipping them together, you create a smooth and velvety te...

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Ingredients

  • 1 ½ pounds carrots, coarsely chopped
  • 2 pounds parsnips, peeled and cut into 1/2-inch pieces
  • ½ cup butter, diced and softened
  • 1 pinch ground nutmeg
  • salt and ground black pepper to taste

Information

  • Prep Time: 20 mins
  • Cook Time: 25 mins
  • Total Time: 45 mins
  • Servings: 8

  • Bring a large pot of salted water to a boil. Add carrots, cover partially, and simmer for 5 minutes. Add parsnips, cover partially, and simmer until vegetables are very tender, about 15 minutes. Drain well.
  • Return vegetables to the saucepan and stir over medium heat until any excess moisture evaporates. Transfer to a food processor; add butter and process until smooth. Season with nutmeg, salt, and pepper.
  • Nutrition

    222 cal.

    • Total Fat: 12g
    • Saturated Fat: 7g
    • Cholesterol: 31mg
    • Sodium: 152mg
    • Total Carbohydrate: 29g
    • Dietary Fiber: 8g
    • Total Sugars: 10g
    • Protein: 2g
    • Vitamin C: 24mg
    • Calcium: 73mg
    • Iron: 1mg
    • Potassium: 702mg