How to Make Wheat Dosa - A Step-by-Step Guide

Wheat dosa is a popular South Indian dish that is not only delicious but also incredibly nutritious. Made with whole wheat flour, this dosa is a healthy alternative to the traditional rice dosa and is perfect for those looking to incorporate more whole grains into their diet. This nutritious and light dish is loved by both kids and adults alike, making it a perfect breakfast or snack option.

With its crispy texture and savory flavor, wheat dosa is a versatile dish that can be enjoyed ...

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Ingredients

  • 1 cup whole wheat flour
  • 2 tablespoons vegetable oil
  • 1 pinch salt
  • 1 pinch baking soda
  • 1 ¾ cups water, or more as needed
  • ¼ cup vegetable oil

Information

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Servings: 7
  • Yield: 7 servings

  • Combine flour, 2 tablespoons oil, salt, and baking soda together in a bowl. Mix for 1 to 2 minutes. Add 1 3/4 cup water and mix until it's lump free, the chunks of flour have dissolved, and the batter has a good consistency, adding more water if needed.
  • Heat 1 tablespoon oil on a griddle over medium heat. Pour some of the batter onto the griddle; spread the batter in a circular motion, slowly yet steadily. Cook until the edges start to brown, 2 to 3 minutes. Remove from the grill. Repeat with remaining batter, adding more oil between each batch.
  • Nutrition

    161 cal.

    • Total Fat: 12g
    • Saturated Fat: 2g
    • Sodium: 64mg
    • Total Carbohydrate: 12g
    • Dietary Fiber: 2g
    • Total Sugars: 0g
    • Protein: 2g
    • Calcium: 8mg
    • Iron: 1mg
    • Potassium: 70mg