How to Make Warm Swiss Chard and Mushroom Salad - A Step-by-Step Guide

There's something so comforting about a warm salad that just screams cozy fall nights and rustic, earthy flavors. And this Warm Swiss Chard and Mushroom Salad is no exception. With its tender, sautéed Swiss chard, meaty mushrooms, and a tangy vinaigrette, this salad is the perfect side dish for any meal or a satisfying main course on its own.

Swiss chard is a leafy green vegetable that is similar to spinach or kale but with a slightly bolder flavor. It's packed with nutrients, includi...

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Ingredients

  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 bunch Swiss chard, cut into thin strips
  • 10 cremini mushrooms, sliced
  • ¼ cup chopped onion
  • 3 tablespoons balsamic vinegar
  • 12 grape tomatoes, quartered
  • 2 tablespoons crumbled blue cheese
  • 1 pinch salt and ground black pepper to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Servings: 2
  • Yield: 2 servings

  • Heat the olive oil in a skillet over medium-low heat. Cook the garlic in the oil until just fragrant, about 1 minute. Add the Swiss chard to the garlic and cook until wilted, 3 to 5 minutes; transfer the chard and garlic to a bowl, reserving any liquid in the skillet and returning it to the heat.
  • Cook the mushrooms and onion to the reserved liquid in the skillet until warmed, 2 to 3 minutes. Pour the balsamic vinegar over the mushroom and onion mixture; cook and stir another 2 to 3 minutes; add to the bowl with the chard mixture along with the tomatoes. Gently mix to incorporate. Toss with the blue cheese. Season with salt and pepper to serve.
  • Nutrition

    179 cal.

    • Total Fat: 10g
    • Saturated Fat: 3g
    • Cholesterol: 6mg
    • Sodium: 380mg
    • Total Carbohydrate: 19g
    • Dietary Fiber: 4g
    • Total Sugars: 7g
    • Protein: 8g
    • Vitamin C: 58mg
    • Calcium: 127mg
    • Iron: 3mg
    • Potassium: 1024mg