How to Make Warm Asparagus Salad with Tomatoes - A Step-by-Step Guide

Asparagus is a versatile and healthy vegetable that is often overlooked in many households. But when prepared and cooked properly, it can be transformed into a delicious and nutritious dish that will have everyone coming back for seconds. This Warm Asparagus Salad with Tomatoes recipe is a perfect example of how simple ingredients can be combined to create a flavorful and satisfying dish. Whether you're looking for a light and refreshing side dish or a filling and satisfying main course, this...

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Ingredients

  • 1 tablespoon extra-virgin olive oil, or more as needed
  • 1 clove garlic, minced
  • 1 pound asparagus spears, trimmed and cut into 1-inch pieces
  • salt to taste
  • 1 squeeze lemon juice, or to taste
  • 1 (10 ounce) basket cherry tomatoes, halved
  • 2 tablespoons white balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon white sugar
  • ½ teaspoon salt
  • 4 tablespoons extra-virgin olive oil

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat olive oil in a large skillet over medium heat and cook garlic until fragrant, about 30 seconds. Add asparagus and stir-fry until tender but still firm to the bite, 5 to 7 minutes. Season with salt and drizzle with lemon juice. Place in a bowl and add cherry tomatoes.
  • Stir vinegar, mustard, sugar, and salt together in a small bowl. Pour in olive oil and mix well. Drizzle dressing over asparagus and tomatoes and mix well. Serve warm.
  • Nutrition

    122 cal.

    • Total Fat: 8g
    • Saturated Fat: 1g
    • Sodium: 371mg
    • Total Carbohydrate: 11g
    • Dietary Fiber: 3g
    • Total Sugars: 4g
    • Protein: 3g
    • Vitamin C: 21mg
    • Calcium: 35mg
    • Iron: 3mg
    • Potassium: 397mg