How to Make Walnut Date Balls - A Step-by-Step Guide

Walnut date balls are a delicious and nutritious snack that are quick and easy to make. These bite-sized treats are packed with natural sweetness from the dates and a satisfying nuttiness from the walnuts. They are the perfect on-the-go snack or a guilt-free dessert that will satisfy your sweet tooth without the addition of refined sugars.

These walnut date balls are not only delicious, but they are also packed with health benefits. Dates are high in fiber, potassium, and antioxidants...

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Ingredients

  • 2 cups walnuts
  • 2 cups pitted Medjool dates
  • 1 cup shredded coconut
  • 1 tablespoon sesame oil
  • 1 teaspoon sea salt
  • 1 teaspoon vanilla extract

Information

  • Prep Time: 20 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 20 mins
  • Servings: 12
  • Yield: 24 date balls

  • Process walnuts, dates, coconut, sesame oil, sea salt, and vanilla extract together in a food processor until combined. Roll date mixture into bite-size balls; refrigerate until firm, about 1 hour.
  • Nutrition

    232 cal.

    • Total Fat: 14g
    • Saturated Fat: 3g
    • Sodium: 165mg
    • Total Carbohydrate: 28g
    • Dietary Fiber: 4g
    • Total Sugars: 22g
    • Protein: 4g
    • Vitamin C: 0mg
    • Calcium: 29mg
    • Iron: 3mg
    • Potassium: 292mg