How to Make Very Berry And Soy Delicious Ice Pops - A Step-by-Step Guide

As the weather heats up, there's nothing quite like a refreshing and delicious ice pop to cool down and satisfy your sweet tooth. And if you're looking for a healthier alternative to traditional ice pops, then you're in luck! Our very berry and soy delicious ice pops are not only packed with the natural sweetness of ripe berries, but they also feature the creaminess of soy milk for a delightful treat that's both nutritious and indulgent.

With just a few simple ingredients and minimal ...

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Ingredients

  • 1 pint blueberries
  • 1 pint strawberries, hulled
  • ½ cup brown sugar
  • 2 ½ cups vanilla soy milk

Information

  • Prep Time: 15 mins
  • Additional Time: 2 hrs 45 mins
  • Total Time: 3 hrs
  • Servings: 12
  • Yield: 12 servings

  • Puree the blueberries and strawberries in batches in a blender or food processor. Strain into a medium bowl, through a sieve lined with cheesecloth.
  • Stir brown sugar into berries. Stir in soy milk until well blended. Pour mixture into small paper cups, filling about two-thirds full. Freeze until beginning to firm. Insert wooden sticks and freeze until firm, 2 to 3 hours.
  • Nutrition

    83 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Sodium: 26mg
    • Total Carbohydrate: 18g
    • Dietary Fiber: 1g
    • Total Sugars: 15g
    • Protein: 2g
    • Vitamin C: 20mg
    • Calcium: 22mg
    • Iron: 0mg
    • Potassium: 141mg