How to Make Veggie Tacos - A Step-by-Step Guide

Are you looking for a delicious and healthy meal to satisfy your craving for Mexican food? Look no further than these scrumptious Veggie Tacos! Packed full of colorful and nutritious vegetables, these tacos are a great way to get your daily dose of vitamins and minerals while still enjoying the bold flavors and satisfying textures of traditional Mexican cuisine. Whether you're a dedicated vegetarian, or just looking for a meatless meal option, these Veggie Tacos are sure to become a new favor...

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Ingredients

  • 1 tablespoon olive oil
  • 1 ½ pounds cremini mushrooms, coarsely chopped
  • 1 red bell pepper, diced
  • 1 (15 ounce) can pinto beans, rinsed and drained
  • 1 (1 ounce) packet taco seasoning mix
  • 2 green onions, sliced thinly
  • ¼ cup water
  • 6 (8 inch) whole wheat tortillas

Information

  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 mins
  • Servings: 6
  • Yield: 6 tacos

  • Heat olive oil in a skillet over medium-high heat. Add mushrooms and red bell peppers; saute until mushrooms are soft and meaty, about 20 minutes. Add pinto beans, taco seasoning mix, green onions, and water. Stir well; continue to cook until all liquid is evaporated, about 5 minutes more.
  • Divide mushroom filling evenly between tortillas. Add your favorite taco toppings.
  • Nutrition

    220 cal.

    • Total Fat: 3g
    • Saturated Fat: 1g
    • Sodium: 761mg
    • Total Carbohydrate: 42g
    • Dietary Fiber: 8g
    • Total Sugars: 2g
    • Protein: 12g
    • Vitamin C: 27mg
    • Calcium: 40mg
    • Iron: 3mg
    • Potassium: 284mg