How to Make Vegetarian Tortilla Soup - A Step-by-Step Guide

Vegetarian Tortilla Soup is a flavorful and satisfying dish that is perfect for a comforting meal on a cold day. This Mexican-inspired soup is filled with a variety of fresh vegetables, flavorful spices, and hearty black beans, making it a perfect option for those looking for a meatless meal. Whether you are a vegetarian or just looking to incorporate more meatless meals into your diet, this soup is sure to be a hit with everyone at the table.

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Ingredients

  • 2 tablespoons vegetable oil
  • 1 (1 pound) package frozen pepper and onion stir fry mix
  • 2 cloves garlic, minced
  • 3 tablespoons ground cumin
  • 1 (28 ounce) can crushed tomatoes
  • 3 (4 ounce) cans chopped green chile peppers, drained
  • 4 (14 ounce) cans vegetable broth
  • salt and pepper to taste
  • 1 (11 ounce) can whole kernel corn
  • 12 ounces tortilla chips
  • 1 cup shredded Cheddar cheese
  • 1 avocado - peeled, pitted and diced

Information

  • Prep Time: 15 mins
  • Cook Time: 40 mins
  • Total Time: 55 mins
  • Servings: 12
  • Yield: 12 servings

  • Heat the oil in a large pot over medium heat. Stir in the pepper and onion stir fry mix, garlic, and cumin, and cook 5 minutes, until vegetables are tender. Mix in the tomatoes and chile peppers. Pour in the broth, and season with salt and pepper. Bring to a boil, reduce heat to low, and simmer 30 minutes.
  • Mix corn into the soup, and continue cooking 5 minutes. Serve in bowls over equal amounts of tortilla chips. Top with cheese and avocado.
  • Nutrition

    315 cal.

    • Total Fat: 16g
    • Saturated Fat: 4g
    • Cholesterol: 12mg
    • Sodium: 1152mg
    • Total Carbohydrate: 37g
    • Dietary Fiber: 6g
    • Total Sugars: 4g
    • Protein: 9g
    • Vitamin C: 27mg
    • Calcium: 186mg
    • Iron: 3mg
    • Potassium: 461mg