How to Make Vegetarian Pasta Sauce with Artichokes and Greens - A Step-by-Step Guide

Looking for a delicious and hearty vegetarian pasta sauce that's packed with flavor and nutrients? Look no further than this vegetarian pasta sauce with artichokes and greens. This recipe is a wonderful way to incorporate more vegetables into your diet while still enjoying a satisfying and flavorful meal.

Artichokes are the star of this dish, adding a rich and savory flavor that pairs perfectly with the tender greens and tangy tomato sauce. And not only do artichokes add a delicious t...

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Ingredients

  • 2 tablespoons olive oil
  • ½ large onion, diced
  • 1 bunch collard greens - rinsed, trimmed and chopped
  • 3 large cloves garlic, minced
  • 1 (6 ounce) can marinated artichoke hearts, undrained and chopped
  • 2 cups pasta sauce (such as Prego®)
  • 1 (14.5 ounce) can Italian-style diced tomatoes
  • ½ (15 ounce) can garbanzo beans, drained
  • 1 tablespoon white sugar
  • ¼ teaspoon sea salt

Information

  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Total Time: 35 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat olive oil in a deep skillet over medium heat; stir in onion. Saute until onion has softened and turned translucent, about 5 minutes. Add collard greens and garlic; cover and cook until greens are wilted, about 5 minutes.
  • Add chopped artichoke hearts and liquid. Add pasta sauce, diced tomatoes, garbanzo beans, sugar, and salt. Bring to a simmer and cook until sauce is slightly reduced and collard greens are dark and tender, 10 to 15 minutes.
  • Nutrition

    315 cal.

    • Total Fat: 13g
    • Saturated Fat: 2g
    • Cholesterol: 3mg
    • Sodium: 1060mg
    • Total Carbohydrate: 43g
    • Dietary Fiber: 10g
    • Total Sugars: 18g
    • Protein: 9g
    • Vitamin C: 48mg
    • Calcium: 185mg
    • Iron: 5mg
    • Potassium: 743mg