How to Make Vegetarian Beef Shepherd's Pie - A Step-by-Step Guide

Vegetarian Beef Shepherd's Pie is a delicious and comforting dish that is perfect for any occasion. Traditionally made with ground beef, this vegetarian version is made with meatless beef crumbles and packed with hearty vegetables, making it a satisfying and nutritious meal for the whole family. Whether you are a vegetarian looking for a meatless alternative to the classic shepherd's pie, or just want to incorporate more plant-based meals into your diet, this recipe is sure to become a staple...

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Ingredients

  • 4 large potatoes, peeled and cut into large chunks
  • 4 cloves garlic, peeled
  • 1 cup shredded Cheddar cheese
  • salt and ground black pepper to taste
  • 1 tablespoon canola oil
  • 2 small onions, chopped
  • 1 pound vegetarian beef crumbles (such as Boca®)
  • 1 (10 ounce) can sliced mushrooms, drained (Optional)
  • 1 cup frozen peas
  • 2 tablespoons vegetarian Worcestershire sauce
  • 1 (15 ounce) can creamed corn
  • 1 pinch paprika (Optional)

Information

  • Prep Time: 20 mins
  • Cook Time: 55 mins
  • Total Time: 1 hr 15 mins
  • Servings: 6
  • Yield: 6 servings

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place potato chunks and garlic cloves in a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 10 to 15 minutes. Drain. Mash using a potato masher. Stir in Cheddar cheese, salt, and pepper until evenly mixed.
  • Heat oil in a large skillet over medium heat. Add onions; cook and stir until tender, about 5 minutes. Stir in vegetarian beef crumbles, mushrooms, and peas; cook until heated through, about 5 minutes. Stir in Worcestershire sauce and pepper.
  • Pour onion and beef crumble mixture into a deep 9-inch casserole. Spread creamed corn on top. Spread mashed potato mixture carefully over the creamed corn. Sprinkle paprika over mashed potatoes.
  • Bake in the preheated oven until bubbling around the sides and hot in the center, 30 to 40 minutes.
  • Nutrition

    502 cal.

    • Total Fat: 13g
    • Saturated Fat: 4g
    • Cholesterol: 20mg
    • Sodium: 961mg
    • Total Carbohydrate: 73g
    • Dietary Fiber: 12g
    • Total Sugars: 10g
    • Protein: 27g
    • Vitamin C: 60mg
    • Calcium: 194mg
    • Iron: 4mg
    • Potassium: 1517mg