How to Make Vegetarian Baked Beans with Canned Beans - A Step-by-Step Guide

Looking for a hearty, vegetarian dish that's perfect for any occasion? Look no further than this delicious recipe for Vegetarian Baked Beans with Canned Beans. Whether you're hosting a summer barbecue, a cozy dinner at home, or just want to whip up a comforting dish for the family, this recipe is sure to become a new favorite in your meal rotation.

Baked beans are a classic comfort food, and this vegetarian version is no exception. Packed with protein, fiber, and a savory flavor that'...

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Ingredients

  • 2 teaspoons vegetable oil
  • 1 medium onion, chopped
  • 1 jalapeno pepper, seeded and diced
  • 1 tablespoon minced garlic
  • ¼ cup bourbon
  • ⅓ cup tomato paste
  • ¼ cup maple syrup
  • 2 tablespoons molasses
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons soy sauce
  • 2 tablespoons yellow mustard
  • 1 teaspoon smoked paprika
  • 2 (15 ounce) cans navy beans, rinsed and drained

Information

  • Prep Time: 10 mins
  • Cook Time: 1 hr
  • Additional Time: 5 mins
  • Total Time: 1 hr 15 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat oil in a large skillet over medium-high heat. Add onion and jalapeno. Cook until onion is soft and translucent, about 5 minutes. Add garlic and cook for 1 minute. Add bourbon and simmer for 4 minutes. Turn heat off.
  • Combine tomato paste, maple syrup, molasses, vinegar, soy sauce, mustard, and paprika in a large bowl; whisk until smooth. Add onion mixture and beans; gently stir to combine.
  • Transfer to a baking dish. Cover and cook for 35 minutes. Uncover and cook for 15 more minutes. Remove from the oven and let sit for 5 minutes before serving.
  • Nutrition

    420 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Sodium: 1659mg
    • Total Carbohydrate: 73g
    • Dietary Fiber: 13g
    • Total Sugars: 22g
    • Protein: 18g
    • Vitamin C: 11mg
    • Calcium: 158mg
    • Iron: 6mg
    • Potassium: 1116mg