How to Make Vegetable-Stuffed Portobello Mushrooms - A Step-by-Step Guide

Vegetable-Stuffed Portobello Mushrooms are a satisfying and flavorful dish that are perfect for vegetarians and meat-lovers alike. These hearty mushrooms are filled with a savory mixture of vegetables and seasonings, creating a delicious and filling meal that is sure to become a new favorite in your recipe repertoire.

Portobello mushrooms are the perfect vessel for this dish, with their large, meaty caps and rich, earthy flavor. When combined with a medley of fresh vegetables and arom...

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Ingredients

  • 1 cup balsamic vinegar
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 4 large portobello mushrooms, wiped clean and stems removed
  • 2 tablespoons olive oil
  • 1 small eggplant, peeled and diced
  • 1 cup frozen spinach
  • ½ cup shredded mozzarella cheese
  • 2 plum tomatoes, diced
  • 1 (6 ounce) jar artichoke hearts in brine, drained and chopped
  • ¼ cup grated Parmesan cheese

Information

  • Prep Time: 25 mins
  • Cook Time: 12 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 37 mins
  • Servings: 4
  • Yield: 4 servings

  • Stir the balsamic vinegar, garlic powder, and onion powder together in a small bowl until blended. Place the mushrooms into a large resealable plastic bag. Pour in the balsamic vinegar mixture, seal bag, and turn gently to coat mushrooms evenly with marinade. Place in refrigerator for 1 hour.
  • Place the olive oil into a skillet, and heat over medium-high heat. Stir in the eggplant and spinach; cook and stir until eggplant turns golden brown, about 5 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease 9x13 inch baking dish.
  • Remove mushrooms from marinade, shake off any excess, and discard marinade. Place mushrooms in prepared dish, top side down. Spoon the eggplant and spinach mixture evenly over the mushrooms. Sprinkle with mozzarella cheese. Divide the tomatoes and artichoke hearts evenly between the mushrooms. Top each mushroom with Parmesan cheese.
  • Place in preheated oven, and bake until the cheese melts, about 12 minutes. Serve hot.
  • Nutrition

    260 cal.

    • Total Fat: 12g
    • Saturated Fat: 4g
    • Cholesterol: 15mg
    • Sodium: 495mg
    • Total Carbohydrate: 30g
    • Dietary Fiber: 8g
    • Total Sugars: 15g
    • Protein: 13g
    • Vitamin C: 19mg
    • Calcium: 274mg
    • Iron: 2mg
    • Potassium: 1122mg