How to Make Vegetable Nuggets - A Step-by-Step Guide

Vegetable nuggets are a delicious and healthy alternative to traditional chicken nuggets, perfect for both kids and adults. These crispy nuggets are packed with nutritious vegetables and are sure to be a hit at any dinner table.

Not only are vegetable nuggets a great way to sneak some extra veggies into your diet, but they are also incredibly easy to make. With just a few simple ingredients and a bit of creativity, you can whip up a batch of these tasty nuggets in no time.

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Ingredients

  • 1 (8 ounce) can cream-style corn
  • ⅛ cup all-purpose flour
  • ¼ teaspoon black pepper
  • ¼ cup cornmeal
  • 2 cups canola oil for frying

Information

  • Prep Time: 20 mins
  • Cook Time: 4 mins
  • Total Time: 24 mins
  • Servings: 12
  • Yield: 12 pieces

  • Heat oil in a deep-fryer or heavy saucepan to 365 degrees F (180 degrees C).
  • In a medium bowl, stir together the corn, flour and pepper. Drop balls of the mixture into cornmeal to coat.
  • Fry the nuggets for about 4 minutes, until golden brown. Drain on paper towels, and serve hot.
  • Nutrition

    61 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Sodium: 53mg
    • Total Carbohydrate: 7g
    • Dietary Fiber: 0g
    • Total Sugars: 1g
    • Protein: 1g
    • Vitamin C: 1mg
    • Calcium: 1mg
    • Iron: 0mg
    • Potassium: 31mg