How to Make Vegetable Curry with Coconut Milk - A Step-by-Step Guide

Vegetable curry with coconut milk is a flavorful and aromatic dish that is perfect for a cozy night in or for entertaining guests. This dish is a wonderful way to incorporate a variety of vegetables into your diet and can easily be customized to suit your preferences and dietary needs. Whether you are a fan of spicy curries or milder flavors, this recipe can be adapted to suit your taste. The combination of fresh vegetables and creamy coconut milk creates a rich and satisfying meal that is su...

Read more Snack recipes

Ingredients

  • ¼ cup ghee (clarified butter)
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon curry powder
  • 1 (14 ounce) can coconut milk
  • 2 large carrots, chopped
  • 1 large potato, chopped
  • 1 medium parsnip, chopped
  • ½ head broccoli, cut into florets
  • ¼ head cauliflower, cut into florets
  • 2 cups sliced fresh mushrooms
  • 1 cup water

Information

  • Prep Time: 20 mins
  • Cook Time: 35 mins
  • Total Time: 55 mins
  • Servings: 6
  • Yield: 6 servings

  • Heat ghee in a large saucepan over low heat. Add onion, garlic, and curry powder. Cook and stir until onion is soft and curry powder is fragrant, 7 to 10 minutes. Add coconut milk and carrots. Bring to a boil, stirring often.
  • Reduce heat, cover, and simmer for 10 minutes. Add potato and parsnip and continue to simmer, covered, until just tender, 7 to 10 minutes.
  • Add broccoli, cauliflower, mushrooms, and water; simmer, covered, until all vegetables are tender, about 5 minutes.
  • Nutrition

    313 cal.

    • Total Fat: 23g
    • Saturated Fat: 18g
    • Cholesterol: 22mg
    • Sodium: 51mg
    • Total Carbohydrate: 26g
    • Dietary Fiber: 6g
    • Total Sugars: 5g
    • Protein: 6g
    • Vitamin C: 54mg
    • Calcium: 67mg
    • Iron: 4mg
    • Potassium: 870mg