1. Recipes

How to Make Vegetable Cornish Pasties - A Step-by-Step Guide

Vegetable Cornish Pasties are a delightful and satisfying savory pastry that hails from Cornwall, England. These flaky, golden-brown pasties are filled with a delicious mixture of vegetables, making them a perfect option for vegetarians or anyone looking for a meat-free meal. Whether you're enjoying them as a hearty lunch or a comforting dinner, Vegetable Cornish Pasties are sure to become a favorite in your meal rotation.

The origin of the Cornish pasty dates back to the 13th century...

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Ingredients

  • 1 recipe whole wheat pastry for a double crust
  • ¼ cup butter
  • 1 onion, thinly sliced
  • 1 carrot, sliced thin
  • 1 turnip, peeled and diced
  • 1 large potato, peeled and diced
  • ¼ pound mushrooms, chopped
  • 2 tablespoons water
  • 1 teaspoon yeast extract spread
  • ¼ cup milk
  • 1 egg
  • ¼ pound shredded Cheddar cheese
  • salt and pepper to taste
  • 1 egg, beaten

Information

  • Prep Time: 30 mins
  • Cook Time: 1 hr
  • Total Time: 1 hr 30 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat oven to 400 degrees F (200 degrees C).
  • Divide pastry dough into four equal portions and roll each one out in a square shape. Set pastry aside to rest.
  • Place a large skillet over medium heat. Add butter or margarine and allow to melt. Add onion and saute for 5 minutes, until translucent and beginning to brown. Add carrot, turnip, potato, mushrooms, and water. Lower heat and cover skillet. Allow mixture to cook for 10 minutes, stirring occasionally.
  • In a small bowl, dissolve yeast extract in milk. Whisk in 1 egg. Stir this mixture into cooked vegetables. Continue to stir until mixture thickens. Add cheese, and salt and pepper to taste. Set aside to cool.
  • Place 1/4 of filling on one half of each pastry square. Fold pastry diagonally and seal edges. Brush tops of pastry with beaten egg.
  • Place pasties on a baking sheet and bake in preheated oven for 30 minutes, until pastry is golden brown.

    • Nutrition

    687 cal.

    • Total Fat: 45g
    • Saturated Fat: 17g
    • Cholesterol: 155mg
    • Sodium: 859mg
    • Total Carbohydrate: 55g
    • Dietary Fiber: 5g
    • Total Sugars: 5g
    • Protein: 17g
    • Vitamin C: 25mg
    • Calcium: 283mg
    • Iron: 2mg
    • Potassium: 799mg

    Categories

    Vegan recipes
    Vegetarian recipes
    Baking recipes
    British recipes
    Savory recipes