How to Make Vegan Whole Wheat Pancakes - A Step-by-Step Guide

Are you looking for a delicious and nutritious breakfast option that is also vegan-friendly? Look no further! These Vegan Whole Wheat Pancakes are the perfect way to start your day off right. Packed with fiber and plant-based ingredients, these pancakes are both satisfying and guilt-free.

Whole wheat flour is used in this recipe to provide a hearty and wholesome base for the pancakes. Unlike traditional white flour, whole wheat flour retains all the nutrients and fiber of the wheat ke...

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Ingredients

  • 3 tablespoons water
  • 1 tablespoon flaxseed meal
  • 1 cup whole wheat flour
  • 2 tablespoons white sugar
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • ¾ cup almond milk
  • 2 tablespoons almond milk
  • 2 tablespoons melted coconut oil
  • cooking spray

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Additional Time: 15 mins
  • Total Time: 35 mins
  • Servings: 6
  • Yield: 6 pancakes

  • Mix water and flaxseed meal together in a small bowl. Place in the refrigerator for 15 minutes.
  • Whisk flour, sugar, baking powder, baking soda, and salt together in a bowl.
  • Combine 3/4 cup plus 2 tablespoons almond milk, coconut oil, and flaxseed mixture in a bowl. Add flour mixture and whisk until smooth.
  • Heat a griddle to medium-low heat and coat with cooking spray. Working in batches if necessary, add 1/4 cup batter to the hot griddle for each pancake and smooth to desired thickness. Cook until bubbles form, 3 to 4 minutes. Flip, and cook until golden brown, 2 to 3 more minutes.
  • Nutrition

    139 cal.

    • Total Fat: 6g
    • Saturated Fat: 4g
    • Sodium: 405mg
    • Total Carbohydrate: 21g
    • Dietary Fiber: 3g
    • Total Sugars: 5g
    • Protein: 3g
    • Calcium: 86mg
    • Iron: 1mg
    • Potassium: 119mg