How to Make Vegan Tuscan White Beans - A Step-by-Step Guide

Vegan Tuscan White Beans are a simple yet flavorful dish that showcases the versatility of white beans. This recipe takes inspiration from Tuscan cuisine, known for its emphasis on simple, high-quality ingredients. The combination of tender white beans, rich tomato sauce, aromatic herbs, and hearty greens provides a satisfying and nourishing meal that can be enjoyed on its own or paired with crusty bread or a side of pasta.

White beans, also known as cannellini beans, are a staple in ...

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Ingredients

  • 3 pounds cooked cannellini beans, drained and rinsed
  • ½ cup chopped onion
  • ½ cup chopped celery
  • ½ cup chopped carrot
  • ⅓ cup fresh lemon juice
  • ⅓ cup chopped fresh parsley
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons chopped fresh sage
  • 1 tablespoon lemon zest
  • 2 cloves garlic, minced
  • ½ teaspoon salt
  • ¼ teaspoon red pepper flakes

Information

  • Cook Time: 20 mins
  • Additional Time: 30 mins
  • Total Time: 50 mins
  • Servings: 10
  • Yield: 10 servings

  • Mix cannellini beans, onion, celery, carrot, lemon juice, parsley, olive oil, sage, lemon zest, garlic, salt, and red pepper flakes together in a large bowl; marinate at room temperature for 30 minutes.
  • Nutrition

    191 cal.

    • Total Fat: 3g
    • Saturated Fat: 1g
    • Sodium: 134mg
    • Total Carbohydrate: 32g
    • Dietary Fiber: 7g
    • Total Sugars: 1g
    • Protein: 10g
    • Vitamin C: 9mg
    • Calcium: 114mg
    • Iron: 4mg
    • Potassium: 694mg