How to Make Vegan Spanish Rice - A Step-by-Step Guide

Spanish rice, also known as Mexican rice, is a delicious and versatile dish that can be enjoyed as a side or as a main course. It is typically made with white rice, tomatoes, and spices, and often includes bell peppers, onions, and garlic. However, this recipe puts a vegan twist on the classic dish by replacing the traditional meat or broth with vegetable stock and incorporating plant-based protein for a wholly cruelty-free and delectable meal.

Making vegan Spanish rice is a great way...

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Ingredients

  • 2 tablespoons olive oil
  • 1 cup uncooked brown rice
  • ½ red bell pepper, chopped
  • 1 onion, chopped
  • 2 teaspoons crushed garlic
  • 2 cups water
  • 1 (10 ounce) can diced tomatoes
  • 2 teaspoons chili powder
  • 1 teaspoon salt

Information

  • Prep Time: 15 mins
  • Cook Time: 35 mins
  • Total Time: 50 mins
  • Servings: 4

  • Heat oil in a deep skillet over medium heat. Add rice, bell pepper, onion, and garlic. Cook and stir until rice is browned and onion is tender, about 5 minutes. Stir in water and diced tomatoes. Season with chili powder and salt. Cover and simmer until rice is cooked, about 30 minutes.
  • Nutrition

    268 cal.

    • Total Fat: 8g
    • Saturated Fat: 1g
    • Sodium: 714mg
    • Total Carbohydrate: 43g
    • Dietary Fiber: 3g
    • Total Sugars: 4g
    • Protein: 5g
    • Vitamin C: 28mg
    • Calcium: 57mg
    • Iron: 3mg
    • Potassium: 319mg