How to Make Vegan Pumpkin Overnight Oats in the Slow Cooker - A Step-by-Step Guide

As the days get shorter and the air gets crisper, there's one ingredient that starts to appear everywhere: pumpkin. From pumpkin spice lattes to pumpkin pies, this versatile vegetable is a staple of fall comfort foods. But one often overlooked way to enjoy pumpkin is in the form of vegan pumpkin overnight oats in the slow cooker.

This recipe is the perfect way to start your day with a cozy and satisfying breakfast that's packed with all the flavors of fall. And the best part? It's rid...

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Ingredients

  • 2 ½ cups water
  • 1 cup steel-cut oats
  • 1 cup almond milk
  • 1 cup canned pumpkin puree
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie spice
  • ¼ teaspoon salt

Information

  • Prep Time: 5 mins
  • Cook Time: 8 hrs
  • Total Time: 8 hrs 5 mins
  • Servings: 4
  • Yield: 4 servings

  • Combine water, steel-cut oats, almond milk, pumpkin puree, vanilla extract, pumpkin pie spice, and salt in a slow cooker.
  • Cook on Low for 8 hours.
  • Nutrition

    209 cal.

    • Total Fat: 4g
    • Saturated Fat: 0g
    • Sodium: 338mg
    • Total Carbohydrate: 36g
    • Dietary Fiber: 11g
    • Total Sugars: 4g
    • Protein: 7g
    • Vitamin C: 3mg
    • Calcium: 98mg
    • Iron: 3mg
    • Potassium: 316mg