How to Make Vegan Overnight Oats with Chia Seeds and Fruit - A Step-by-Step Guide

Looking for a quick, healthy, and delicious breakfast option that will leave you feeling satisfied and energized for the day ahead? Look no further than our Vegan Overnight Oats with Chia Seeds and Fruit. This recipe is not only easy to make, but it's also packed with nutrients and full of flavor. Whether you're a seasoned breakfast enthusiast or just looking to switch up your morning routine, these overnight oats are sure to become a staple in your kitchen.

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Ingredients

  • 1 ⅓ cups almond milk
  • 2 ripe bananas, mashed
  • 1 ¼ cups rolled oats
  • ¾ cup water
  • 4 tablespoons chia seeds
  • ½ teaspoon ground cinnamon
  • ¼ cup fresh blueberries
  • ¼ cup fresh blackberries
  • 1 nectarine, peeled and diced

Information

  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Additional Time: 8 hrs
  • Total Time: 8 hrs 10 mins
  • Servings: 2
  • Yield: 2 servings

  • Combine almond milk, bananas, oats, water, chia seeds, and cinnamon in a jar or airtight container; stir together. Cover and refrigerate, 8 hours to overnight.
  • Place oat mixture in a saucepan over low heat and gently cook for about 5 minutes. Divide between 2 bowls and top with blueberries, blackberries, and nectarine.
  • Nutrition

    492 cal.

    • Total Fat: 12g
    • Saturated Fat: 1g
    • Sodium: 118mg
    • Total Carbohydrate: 88g
    • Dietary Fiber: 20g
    • Total Sugars: 28g
    • Protein: 13g
    • Vitamin C: 23mg
    • Calcium: 326mg
    • Iron: 5mg
    • Potassium: 950mg