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How to Make Vegan Mushroom Bolognese - A Step-by-Step Guide

Vegan Mushroom Bolognese is a hearty and flavorful pasta dish that is perfect for a delicious and satisfying meal. This plant-based take on the classic Italian Bolognese is made with savory mushrooms, onions, garlic, and a rich tomato sauce, creating a delicious and comforting dish that is sure to please both vegans and non-vegans alike.

With its deep umami flavor, this Vegan Mushroom Bolognese is a wonderful alternative to traditional meat-based Bolognese sauce. It is a great way to ...

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Ingredients

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 1 medium carrot, diced
  • 1 celery stalk, diced
  • 2 cloves garlic, minced
  • 2 cups button mushrooms, quartered
  • 1 cup red wine
  • 1 (14.5 ounce) can whole peeled tomatoes
  • 1 tablespoon salt
  • 1 teaspoon ground black pepper
  • ½ teaspoon dried sage
  • 3 bay leaves
  • ½ teaspoon basil

Information

  • Prep Time: 20 mins
  • Cook Time: 35 mins
  • Total Time: 55 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat olive oil in a skillet over medium heat; stir in onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Add carrot, celery, and garlic; cook until soft, about 3 minutes. Add mushrooms; cook until tender, about 3 minutes. Pour in red wine; cook until wine has almost evaporated, about 3 minutes.
  • Add tomatoes and season with salt, black pepper, sage, and bay leaves. Cook over medium-high heat and bring to a boil. Reduce heat to low and simmer, covered, about 20 minutes. Remove bay leaves and stir in basil.

    • Nutrition

    162 cal.

    • Total Fat: 7g
    • Saturated Fat: 1g
    • Sodium: 1923mg
    • Total Carbohydrate: 13g
    • Dietary Fiber: 3g
    • Total Sugars: 6g
    • Protein: 3g
    • Vitamin C: 15mg
    • Calcium: 69mg
    • Iron: 2mg
    • Potassium: 580mg

    Categories

    Pasta recipes
    Main recipes
    Vegan recipes
    Italian recipes
    Mushroom recipes