How to Make Vegan Mapo Tofu - A Step-by-Step Guide

Mapo Tofu is a beloved Sichuan dish that is known for its bold and spicy flavors. It is traditionally made with ground pork, tofu, and a spicy bean paste sauce. However, in this vegan version of the dish, we will be substituting the pork with a flavorful mixture of mushrooms and spices, creating a dish that is not only delicious but also completely plant-based.

This Vegan Mapo Tofu recipe is perfect for anyone looking to enjoy the rich and savory flavors of traditional Chinese cuisine...

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Ingredients

  • ½ cup vegetable broth
  • 1 tablespoon maple syrup
  • 2 teaspoons reduced-sodium soy sauce
  • 1 teaspoon cornstarch
  • 1 tablespoon peanut oil
  • 1 cup shiitake mushrooms, sliced
  • 3 tablespoons fermented black beans, roughly chopped
  • 2 green onions, white parts only, chopped
  • 6 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1 teaspoon Sichuan peppercorns
  • 2 tablespoons chili bean paste (doubanjiang)
  • 1 (14 ounce) container silken tofu, cut into 1-inch cubes
  • 1 tablespoon chile oil
  • 1 tablespoon sesame oil
  • 3 tablespoons peanuts, chopped

Information

  • Prep Time: 20 mins
  • Cook Time: 5 mins
  • Total Time: 25 mins
  • Servings: 4
  • Yield: 4 servings

  • Mix vegetable broth, maple syrup, soy sauce, and cornstarch in a bowl.
  • Heat peanut oil in a wok over medium-high heat. Add mushrooms, black beans, green onions, garlic, ginger, and Sichuan peppercorns. Saute until aromatic, about 1 minute. Add chili bean paste and the soy sauce mixture. Cook and stir until thick, 3 to 5 minutes. Add tofu; cook until heated through, about 1 minute more.
  • Transfer cooked tofu to a serving dish; drizzle chile oil and sesame oil on top. Top with chopped peanuts.
  • Nutrition

    255 cal.

    • Total Fat: 16g
    • Saturated Fat: 2g
    • Sodium: 658mg
    • Total Carbohydrate: 16g
    • Dietary Fiber: 2g
    • Total Sugars: 7g
    • Protein: 13g
    • Vitamin C: 4mg
    • Calcium: 72mg
    • Iron: 3mg
    • Potassium: 300mg