How to Make Vegan Japanese Spinach Salad - A Step-by-Step Guide

Japanese cuisine is known for its emphasis on fresh, vibrant flavors and simple, elegant presentations. One dish that perfectly embodies these characteristics is the Vegan Japanese Spinach Salad. This dish is a delightful combination of tender spinach leaves, a savory soy-based dressing, and a sprinkle of toasted sesame seeds. It is a refreshing and healthy addition to any meal and is a popular side dish in Japanese cuisine.

One of the things that makes this salad so special is its si...

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Ingredients

  • 2 tablespoons toasted sesame seeds, divided
  • 2 tablespoons water
  • 1 ½ tablespoons soy sauce
  • ½ teaspoon white sugar
  • ½ (8 ounce) package fresh spinach
  • 1 pinch salt

Information

  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Total Time: 10 mins
  • Servings: 2
  • Yield: 2 small salads

  • Place 1 1/2 tablespoons sesame seeds on a plate; use the bottom of a pot or heavy measuring cup to crush the seeds. Transfer to a bowl. Add water, soy sauce, and sugar; stir dressing.
  • Bring a small pot of water to a boil; add salt. Add spinach and cook until wilted, no more than 1 minute. Drain spinach into a colander and rinse with cool water to stop the cooking process. Squeeze spinach with hands to remove moisture. Cut into strips.
  • Place cooked spinach in serving bowls. Drizzle dressing on top and add remaining sesame seeds as garnish.
  • Nutrition

    75 cal.

    • Total Fat: 5g
    • Saturated Fat: 1g
    • Sodium: 800mg
    • Total Carbohydrate: 6g
    • Dietary Fiber: 2g
    • Total Sugars: 2g
    • Protein: 4g
    • Vitamin C: 16mg
    • Calcium: 147mg
    • Iron: 3mg
    • Potassium: 385mg