How to Make Vegan Garden Tacos - A Step-by-Step Guide

Whether you're a dedicated vegan or just looking for a delicious meat-free recipe to add to your repertoire, these Vegan Garden Tacos are sure to become a favorite in your household. Packed with fresh, colorful vegetables and flavorful seasonings, these tacos are a healthy and satisfying option for any mealtime.

One of the best things about these Vegan Garden Tacos is their versatility. You can easily customize them to your personal preferences by adding your favorite veggies, spices,...

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Ingredients

  • 1 ½ teaspoons coconut oil
  • ½ zucchini, chopped
  • ¼ tomato, chopped
  • ¼ small onion, chopped
  • 1 tablespoon canned chopped green chiles
  • 1 cup fresh spinach
  • 2 teaspoons ground chipotle pepper (such as Mrs. Dash Southwest Chipotle Seasoning Blend®)
  • 3 (6 inch) yellow corn tortillas

Information

  • Prep Time: 10 mins
  • Cook Time: 6 mins
  • Total Time: 16 mins
  • Servings: 1
  • Yield: 3 tacos

  • Heat coconut oil in a skillet over medium-low heat. Add zucchini, tomato, onion, and green chiles. Cook and stir until tender, 5 to 7 minutes. Add spinach and chipotle seasoning; stir to combine.
  • Wrap tortillas in a damp paper towel and heat in the microwave for 30 seconds. Top tortillas with filling.
  • Nutrition

    267 cal.

    • Total Fat: 9g
    • Saturated Fat: 6g
    • Sodium: 171mg
    • Total Carbohydrate: 43g
    • Dietary Fiber: 8g
    • Total Sugars: 5g
    • Protein: 7g
    • Vitamin C: 37mg
    • Calcium: 116mg
    • Iron: 2mg
    • Potassium: 698mg