How to Make Vegan Edamame - A Step-by-Step Guide

Edamame, also known as young soybeans, is a popular ingredient in Japanese cuisine. These vibrant green pods can be enjoyed in a variety of different ways, from steamed and salted to added to salads and stir-fries. One way to enjoy edamame is in its simplest form – as a vegan snack or appetizer.

This vegan edamame recipe is not only delicious, but it’s also packed with nutrients. Edamame is rich in protein, fiber, and essential vitamins and minerals, making it a nutritious addition to...

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Ingredients

  • 2 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 teaspoon finely grated ginger root
  • 2 ½ cups frozen edamame in the pod

Information

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Servings: 2
  • Yield: 2 servings

  • Whisk soy sauce, rice vinegar, and ginger together in a bowl; set dipping sauce aside.
  • Bring a large saucepan of water to a boil. Add edamame and boil until tender, about 5 minutes. Drain and rinse under cold water.
  • Serve pods with the sauce for dipping.
  • Nutrition

    235 cal.

    • Total Fat: 9g
    • Saturated Fat: 1g
    • Sodium: 921mg
    • Total Carbohydrate: 18g
    • Dietary Fiber: 6g
    • Total Sugars: 4g
    • Protein: 20g
    • Calcium: 3mg
    • Iron: 0mg
    • Potassium: 39mg