How to Make Vegan Coconut-Oat Bars - A Step-by-Step Guide

Looking for a delicious and healthy dessert option that's also vegan? Look no further than these Vegan Coconut-Oat Bars! These bars are not only dairy-free and egg-free, but they're also packed with nutritious ingredients like oats and coconut. Whether you're a vegan or just looking to cut back on your animal product consumption, these bars are a perfect sweet treat for any occasion.

What's even better is that these bars are incredibly easy to make. With just a handful of simple ingre...

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Ingredients

  • 2 cups quick-cooking rolled oats
  • 3 large bananas, mashed (Optional)
  • ½ cup shredded coconut
  • ¼ cup chopped pitted dates
  • ¼ cup chopped walnuts
  • 3 tablespoons agave nectar
  • 1 teaspoon vanilla extract (Optional)
  • 1 pinch ground nutmeg, or to taste
  • 1 pinch salt

Information

  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Additional Time: 15 mins
  • Total Time: 55 mins
  • Servings: 8
  • Yield: 1 9-inch square pan

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix oats, bananas, coconut, dates, walnuts, agave, vanilla extract, nutmeg, and salt together in a bowl by hand; press into a 9-inch square baking dish.
  • Bake in preheated oven until browned on top, about 30 minutes.
  • Cool in baking dish on a wire rack until completely cooled before cutting into bars.
  • Nutrition

    205 cal.

    • Total Fat: 5g
    • Saturated Fat: 2g
    • Sodium: 35mg
    • Total Carbohydrate: 38g
    • Dietary Fiber: 5g
    • Total Sugars: 17g
    • Protein: 4g
    • Vitamin C: 5mg
    • Calcium: 19mg
    • Iron: 1mg
    • Potassium: 320mg