How to Make Vegan Chow Mein - A Step-by-Step Guide

Are you looking for a hearty and flavorful dish that is completely plant-based? Look no further than this Vegan Chow Mein recipe! This dish is packed with a variety of vegetables and tofu, all stir-fried in a delectable sauce, making it a perfect option for a delicious and satisfying meal. Whether you’re a vegan, vegetarian, or simply looking to incorporate more plant-based meals into your diet, this recipe is sure to please everyone at the dinner table.

Chow Mein is a popular Chinese...

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Ingredients

  • ¼ cup vegetable stock
  • 2 teaspoons liquid amino acids (such as Bragg®)
  • ½ teaspoon white sugar
  • ¼ teaspoon salt
  • 1 tablespoon cornstarch
  • 1 tablespoon vegetable stock
  • 2 teaspoons peanut oil
  • 1 cup canned large lima beans
  • ¼ teaspoon salt
  • ½ pound sweet onions (such as Vidalia®), sliced
  • 1 rib celery, sliced diagonally
  • 1 cup cooked brown rice

Information

  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Servings: 1
  • Yield: 1 serving

  • Combine 1/4 cup vegetable stock, liquid amino acids, sugar, and 1/4 teaspoon salt in a cup. Whisk cornstarch and 1 tablespoon vegetable stock together in a separate cup until smooth.
  • Heat peanut oil in a wok or large skillet over high heat; add lima beans and 1/4 teaspoon salt. Cook and stir beans until partially warmed, 2 to 3 minutes. Add onions and celery, lower heat to medium, and cook, stirring frequently, until vegetables are heated through and coated in oil, 2 to 3 minutes.
  • Pour vegetable stock-liquid amino mixture over bean mixture and turn heat to high. Cover wok and cook over medium heat for 4 minutes. Stir cornstarch mixture into bean mixture and cook, stirring constantly, until sauce is thickened, about 1 minute. Serve with brown rice.
  • Nutrition

    642 cal.

    • Total Fat: 12g
    • Saturated Fat: 2g
    • Sodium: 2454mg
    • Total Carbohydrate: 116g
    • Dietary Fiber: 20g
    • Total Sugars: 14g
    • Protein: 20g
    • Vitamin C: 19mg
    • Calcium: 155mg
    • Iron: 6mg
    • Potassium: 1183mg