How to Make Vegan Chili con Carne with Beans - A Step-by-Step Guide

Are you looking for a delicious and hearty vegan meal that is packed with flavor and protein? Look no further than this Vegan Chili con Carne with Beans recipe! This plant-based twist on the classic Mexican dish is guaranteed to satisfy your cravings for a comforting and satisfying meal. Whether you are a vegan, vegetarian, or just trying to incorporate more meatless meals into your diet, this recipe is sure to become a staple in your kitchen.

This Vegan Chili con Carne with Beans is ...

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Ingredients

  • 4 teaspoons cumin seeds
  • 3 tablespoons vegetable oil
  • 3 onions, finely chopped
  • 4 cloves garlic, minced
  • 1 (14.5 ounce) can Italian-style diced tomatoes
  • 1 bunch cilantro, finely chopped
  • 2 roasted red peppers, drained and chopped
  • 2 tablespoons chili powder
  • 3 teaspoons mild paprika
  • 2 teaspoons dried oregano
  • 1 teaspoon smoked paprika
  • 1 pinch cayenne pepper, or more to taste
  • 1 teaspoon salt, or more to taste
  • 1 (15 ounce) can white beans, rinsed and drained
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can kidney beans, rinsed and drained
  • 1 teaspoon sherry vinegar, or to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 1 hr
  • Total Time: 1 hr 15 mins
  • Servings: 6
  • Yield: 6 servings

  • Toast cumin in a skillet over medium heat until fragrant, being careful not to burn it, about 1 minute. Cool and grind in a mortar and pestle.
  • Heat oil in a large, heavy pot over medium-low heat and cook onions until soft and translucent, about 10 minutes. Add garlic and cook for 1 minute. Stir in cumin, tomatoes, cilantro, roasted red peppers, chili powder, mild paprika, oregano, smoked paprika, cayenne, and 1 teaspoon salt. Bring to a simmer and cook for 15 minutes, stirring occasionally.
  • Add all beans and simmer over low heat until flavors are well combined, at least 30 minutes. Season with more salt and sherry vinegar.
  • Nutrition

    359 cal.

    • Total Fat: 9g
    • Saturated Fat: 1g
    • Sodium: 1068mg
    • Total Carbohydrate: 56g
    • Dietary Fiber: 17g
    • Total Sugars: 8g
    • Protein: 17g
    • Vitamin C: 38mg
    • Calcium: 191mg
    • Iron: 8mg
    • Potassium: 967mg