How to Make Unstuffed Cabbage Roll - A Step-by-Step Guide

Unstuffed Cabbage Roll, also known as deconstructed cabbage rolls, is a delicious and comforting dish that captures all the flavors of traditional stuffed cabbage rolls without the hassle of rolling individual cabbage leaves. This recipe is perfect for anyone looking for a hearty and satisfying meal that is easy to prepare and full of nutritious ingredients.

The dish typically consists of ground beef or turkey, rice, onions, and cabbage, all simmered in a flavorful tomato-based sauce...

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Ingredients

  • 2 pounds ground beef
  • 1 large onion, chopped
  • 1 small head cabbage, chopped
  • 2 (14.5 ounce) cans diced tomatoes
  • 1 (8 ounce) can tomato sauce
  • ½ cup water
  • 2 cloves garlic, minced
  • 2 teaspoons salt
  • 1 teaspoon ground black pepper

Information

  • Prep Time: 15 mins
  • Cook Time: 35 mins
  • Total Time: 50 mins
  • Servings: 6

  • Gather all ingredients.
  • Heat a Dutch oven or large skillet over medium-high heat. Cook and stir beef and onion in the hot Dutch oven until browned and crumbly, 5 to 7 minutes; drain and discard grease.
  • Add cabbage, tomatoes, tomato sauce, water, garlic, salt, and pepper and bring to a boil. Cover Dutch oven, reduce heat, and simmer until cabbage is tender, about 30 minutes.
  • Serve hot and enjoy!
  • Nutrition

    398 cal.

    • Total Fat: 24g
    • Saturated Fat: 9g
    • Cholesterol: 93mg
    • Sodium: 1294mg
    • Total Carbohydrate: 16g
    • Dietary Fiber: 5g
    • Total Sugars: 10g
    • Protein: 29g
    • Vitamin C: 59mg
    • Calcium: 119mg
    • Iron: 7mg
    • Potassium: 852mg